At Ridge Chiropractic Center, we understand that your spine isn’t the only part of your body that influences how you move and feel. Your arms, legs, shoulders, wrists, knees, and ankles all play an important role in daily movement. Our chiropractic extremity adjustments are gentle, precise techniques designed to help these joints move properly, reduce discomfort, and support overall function.
If you are searching for an extremity chiropractor near you, our clinic provides focused care to support joint mobility and comfort using a non-invasive approach.
Extremity adjustments focus on improving motion and alignment in the joints of your limbs, including:
Shoulders
Elbows
Wrists and hands
Hips
Knees
Ankles and feet
Jaw (TMJ)
These targeted chiropractic techniques help joints move more smoothly, reduce stress on surrounding tissues, and support comfortable, efficient movement during everyday activities. Extremity adjustments are commonly provided alongside spinal care as part of a comprehensive chiropractic care for joint pain approach.
Extremity adjustments may benefit a wide range of patients, from active individuals to those simply looking to move more comfortably. Benefits may include:
Improved joint motion and flexibility
Reduced pain and stiffness
Improved daily function and movement
Reduced compensatory strain on other joints
Non-invasive, drug-free chiropractic care
Patients seeking non-invasive joint treatment often choose extremity adjustments to support mobility without medication or surgery.
Chiropractic extremity adjustments are commonly used to support care for:
Shoulder discomfort or limited range of motion
Elbow pain, including tennis elbow or golfer’s elbow
Wrist pain or stiffness
Knee discomfort or instability
Ankle or foot pain from sprains or overuse
Plantar fascia tension or foot alignment concerns
TMJ or jaw discomfort
Patients frequently search for services such as a chiropractor for shoulder pain, knee pain chiropractic treatment, or ankle and foot chiropractic care. Extremity adjustments are often combined with spinal adjustments, soft-tissue therapies, and therapeutic exercises to support fullbody function.
During your visit to our local chiropractic clinic, your chiropractor will:
Review your symptoms and health history
Assess joint movement and alignment
Recommend gentle extremity adjustments and a personalized care plan
Most adjustments are comfortable and focused on specific joints. Some patients experience improvement quickly, while others notice gradual progress over multiple visits, depending on their condition.
Your body functions as a connected system. When one joint does not move properly, other areas may compensate, increasing stress and discomfort. Chiropractic care for joint mobility helps restore balanced movement, allowing your body to function more efficiently and comfortably during daily activities and exercise.
Yes. Extremity adjustments are performed by a licensed chiropractor and tailored to your joint, comfort level, and health history.
Most patients find them comfortable. Mild soreness may occur and typically resolves quickly.
The number of visits depends on your condition, activity level, and goals. Some patients notice improvement after one visit, while others benefit from a short care plan.
Yes. They are commonly combined with spinal care, soft-tissue therapy, and exercises to support overall movement and function.
If joint discomfort, stiffness, or limited mobility is affecting your daily life, extremity adjustments at Ridge Chiropractic Center may help. Take the first step towards relief by calling our office at (815) 467-1464 today to make an appointment.